ChefD's Favourite Recipes

Warm Broccoli and Tuna Kale Salad

Warm Broccoli and Tuna Kale Salad

This is delicious as a main or a side dish. Add Tuna or Chicken.
Total Time 20 mins
Course Salad

Ingredients
  

  • 2 tsp 2 tsp garlic, minced
  • 2 tsp 2 tsp fresh oregano
  • 1 ½ tsp tsp grated lemon rind
  • 2 tbsp 2 Tbsp fresh lemon juice
  • 1 tsp 1 tsp Dijon mustard
  • 1 tbsp 1 Tbsp red wine vinegar
  • ¼ cup 1/4 cup (50 mL) Melia Extra Virgin Olive Oil
  • 2 can 2 cans (160g) Gold Seal tuna, no drain flaked white
  • 6 cup 6 cups medium-size broccoli florets
  • 4 cup 4 cups baby kale, rough chop
  • 2 cup 2 cups halved grape tomatoes
  • 1/2 cup 1/2 cup drained Feta Cheese, finely crumbled
  • cup 1/3 cup kalamata olives, pitted and halved

Instructions
 

  • Combine herbs, vinegar and oil. Then set aside.
  • Add all of your vegetables together and stir until combined.
  • Drizzle all of your dressing on and serve on a chilled plate.
Keyword broccoli, tuna

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About the Author

ChefD is affectionately known as Kitchener's personal chef.  His recipes have been featured, in books, magazines, on television and across the web.

Chef D

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