ChefD's Favourite Recipes

Carrot Bite

Carrot Bites

Yes, it is vegetarian. Yes, it is still delicious!!!
Total Time 40 mins
Course Party Food, Side Dish, Snack


  • 1 carrot, shredded
  • ½ cup pitted dates
  • ½ cup dried apricots
  • ¼ cup cranberries
  • ¼ cup roasted red peppers, diced
  • ¼ cup olive oil (add a little more if needed)
  • ¼ cup raw sunflower seeds
  • ¼ cup raw pumpkin seeds
  • ¼ cup raw walnuts, ground
  • ½ tsp allspice
  • ¼ tsp chipotle pepper
  • ¼ tsp nutmeg


  • Combine all ingredients in a food processor for 3-4 minutes, until you have a smooth consistency. Refrigerate for 30 minutes.
  • Take a heaping teaspoon and roll carrot bites into a small ball and then coat with shaved coconut.
  • Serve immediately or freeze in an airtight container, up to 2 months.
Keyword carrot, vegetarian

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About the Author

ChefD is affectionately known as Kitchener's personal chef.  His recipes have been featured, in books, magazines, on television and across the web.

Chef D

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