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Roasted Pear and Arugula Salad

Fresh and delious with the pepper taste of arugula.  If you don't want the rocket flavour of the arugula use spring mix.

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Posted January 30, 2015 0 comments 0 recommendations

Rum Punch

If you can't get to Barbados, close your eyes while you sip on this and imagine...just imagine.

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Posted January 30, 2015 0 comments 0 recommendations

Simple Syrup

You can use this in a rum drink or anywhere you need a sweet base.

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Posted January 30, 2015 0 comments 0 recommendations

Beet Slaw

Beets are high in iron, wonderful colour and tastes AMAZING!  This recipe is fabulous ANY time of year.

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Posted October 1, 2014 0 comments 0 recommendations

Caprese Salad

Wonderful flavours anytime of year.

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Posted September 5, 2014 0 comments 0 recommendations
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