1/4 cup diced onion

¼ cup diced celery

¼ cup diced red pepper

1 tbsp Extra Virgin Olive oil

1 cup Quinoa

2 cups Vegetable stock

Quinoa Pilaf

In a large sauce pan over med/high heat add Olive oil, onions, celery, and red pepper sauté for 2 minutes.  Add Quinoa and continue to sauté another minute. 

Add Vegetable stock and bring to a boil, cover and reduce heat to a simmer and cook for 20 minutes.  Serve with your favourite protein or the Olive Oil Poached Salmon...great pairing!